Blooming Tea Ritual

🌸 Blooming Tea Ritual

 

A gentle steeping for the soul


You'll Need:

One blooming tea ball

 Boiling water

Quiet space or background music

Steps:

  1. Boil water and pour it gently over the tea bloom in your glass.
  2. Watch it unfold – breathe with the rhythm of the bloom.
  3. Sip slowly. Let your body soften and your heart expand.

🪞 Reflection Prompt:

What is softening within me as I make space to bloom?

https://cdn.shopify.com/s/files/1/0675/8966/8909/files/Bloom_and_BeWell_Journal_Page.pdf?v=1754444725


💬 Affirmation:

"As I bloom, I soften.
As I soften, I expand.
As I expand, I become."

🎧 Sound Healing:

Recommended playlist: Cody the Sound Healer