Lavender Unwind - Be Still Ritual

create an image of a lavender sanctuary with lavender flowers and sprigs. add lavender body cream, lavender room spray, lavender candle. put it in a serene spa setting. add BeWell Darling with Lotus flower🌙 Lavender Unwind – Be Still, Darling

A Sacred Evening Ritual

🌿 Ritual Flow (using your Lavender Box)

  1. Light your lavender candle and take three deep, grounding breaths.
  2. Spritz your lavender mist around your space and gently over your body.
  3. Brew a cup of lavender tea or draw a lavender-infused bath.
  4. Whisper your affirmation:
    “I welcome stillness as my sacred sanctuary.”
  5. Open your journal and write freely using this guided page:
    📄 Lavender Unwind Journal Page (PDF)

🎶 Guided Meditations for Stillness

  • 🌌 Lavender Unwind Visual Short — Watch Here
  • 🌿 Stillness Meditation (Eckhart Tolle) — Listen Here
  • 🌙 Stillness Meditation (The Mindful Moment) — Listen Here
BeWell Darling • Rooted • Rested • Radiant